Willkommen bei trunature

Wir helfen dir, dein Nervensystem zu regulieren und mehr Entspannung im Alltag zu finden – persönlich oder in Gruppen.

A calm group session in a cozy Düsseldorf studio focusing on vagus nerve relaxation techniques.
A calm group session in a cozy Düsseldorf studio focusing on vagus nerve relaxation techniques.
Unsere Kurse
Individuelle Hilfe

Ob Gruppenkurs oder 1:1 Session – wir begleiten dich auf deinem Weg zu mehr Gelassenheit und innerer Balance.

Galerie

Einblicke in unsere entspannenden Gruppenkurse und Sessions.

A cozy group session in a softly lit room with participants practicing breathing exercises.
A cozy group session in a softly lit room with participants practicing breathing exercises.
Close-up of hands gently resting on knees during a calming vagus nerve relaxation exercise.
Close-up of hands gently resting on knees during a calming vagus nerve relaxation exercise.
A serene corner of the studio with cushions and plants, inviting calm and focus.
A serene corner of the studio with cushions and plants, inviting calm and focus.
A one-on-one session with a practitioner guiding a client through nervous system regulation techniques.
A one-on-one session with a practitioner guiding a client through nervous system regulation techniques.
Participants sitting in a circle, sharing a moment of mindful silence during a group course in Düsseldorf.
Participants sitting in a circle, sharing a moment of mindful silence during a group course in Düsseldorf.
Soft natural light streaming through a window onto a meditation mat and journal, symbolizing personal relaxation practice.
Soft natural light streaming through a window onto a meditation mat and journal, symbolizing personal relaxation practice.

Kontakt aufnehmen

Schreib uns für Fragen oder Terminbuchungen.

Cozy therapy room with soft lighting and calming decor.
Cozy therapy room with soft lighting and calming decor.